Just 1 minute of vigorous exercise a day could add years to your life
Briefly walking up a steep hill counts as exercise Greg Balfour Evans/Alamy If you don’t exercise for the sake of…
Briefly walking up a steep hill counts as exercise Greg Balfour Evans/Alamy If you don’t exercise for the sake of…
South_agency/Getty Images If you have swiped through fitness-related content on Instagram, Facebook or TikTok lately, chances are that an influencer…
Illustration of the drug rapamycin (red) blocking a protein called mTOR (blue) Science Photo Library/Alamy The drug rapamycin’s anti-ageing effects…
Immunisation against hepatitis B is routinely offered across much of the world Mehmet Salih Guler / Getty Images The hepatitis…
Ian Burkhart was on holiday with friends in 2010 when his life changed forever. He dived into shallow water and…
It may be a good idea to leave your phone outside of the bathroom Ekaterina Demidova/Getty Images Do you use…
Can psychedelics help treat generalised anxiety disorder? Science Photo Library/Alamy A single dose of the psychedelic drug LSD seems to…
The skeleton of a girl from Updown cemetery, who was found to have West African ancestry D. Sayer et al.…
A model of an Australopithecus hominin Credit: Cro Magnon/Alamy Thirteen hominin teeth have been discovered in Ethiopia in layers of…
When I was growing up, it was customary for children to join the scouts once they reached fifth grade, around…